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Nutrition comparison
Triple Chocolate vs Baklava
Compare calories, protein, carbs, fat, sodium, and fiber for these Chip City menu items.
Quick answer
Baklava is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Baklava
170 kcal
Highest protein
Baklava
3 g protein
Lowest carbs
Triple Chocolate
26 g carbs
Lowest sodium
Triple Chocolate
80 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Triple ChocolateClassic Cookies Flavors | 180 kcal | 2 g | 26 g | 10 g | 0 g | 80 mg |
| BaklavaSpecialty Cookies | 170 kcal | 3 g | 29 g | 7 g | 0 g | 95 mg |
Which should you choose?
Choose Baklava if your priority is keeping calories lower. It has 170 calories per serving.
Choose Baklava if you want the most protein. It has 3g protein per serving.
If sodium matters, Triple Chocolate is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the Chip City calculator to see combined calories and macros.
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