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Nutrition comparison
Triple Chocolate Crookie vs Baklava
Compare calories, protein, carbs, fat, sodium, and fiber for these Chip City menu items.
Quick answer
Baklava is lowest in calories, while Triple Chocolate Crookie gives the most protein.
Add all to calculatorLowest calories
Baklava
170 kcal
Highest protein
Triple Chocolate Crookie
4 g protein
Lowest carbs
Baklava
29 g carbs
Lowest sodium
Baklava
95 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Triple Chocolate CrookieChip Crookies | 270 kcal | 4 g | 33 g | 15 g | 1 g | 240 mg |
| BaklavaSpecialty Cookies | 170 kcal | 3 g | 29 g | 7 g | 0 g | 95 mg |
Which should you choose?
Choose Baklava if your priority is keeping calories lower. It has 170 calories per serving.
Choose Triple Chocolate Crookie if you want the most protein. It has 4g protein per serving.
If sodium matters, Baklava is the lighter sodium pick at 95mg.
Compare as a meal
Open these items in the Chip City calculator to see combined calories and macros.
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