Nutrition comparison

White Chocolate Gingerbread vs Baklava

Compare calories, protein, carbs, fat, sodium, and fiber for these Chip City menu items.

Quick answer

White Chocolate Gingerbread is lowest in calories, while Baklava gives the most protein.

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Lowest calories
White Chocolate Gingerbread
160 kcal
Highest protein
Baklava
3 g protein
Lowest carbs
White Chocolate Gingerbread
26 g carbs
Lowest sodium
Baklava
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Chocolate GingerbreadSeasonal Cookies160 kcal2 g26 g8 g0 g105 mg
BaklavaSpecialty Cookies170 kcal3 g29 g7 g0 g95 mg

Which should you choose?

Choose White Chocolate Gingerbread if your priority is keeping calories lower. It has 160 calories per serving.

Choose Baklava if you want the most protein. It has 3g protein per serving.

If sodium matters, Baklava is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Chip City calculator to see combined calories and macros.

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