Wild Berry Strudel vs Baklava

Compare calories, protein, carbs, fat, sodium, and fiber for these Chip City menu items.

Quick answer

Baklava is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Baklava

170 kcal

Highest protein

Baklava

3 g protein

Lowest carbs

Baklava

29 g carbs

Lowest sodium

Wild Berry Strudel

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wild Berry StrudelSeasonal Cookies	190 kcal	2 g	35 g	8 g	0 g	65 mg
BaklavaSpecialty Cookies	170 kcal	3 g	29 g	7 g	0 g	95 mg

Choose Baklava if your priority is keeping calories lower. It has 170 calories per serving.

Choose Baklava if you want the most protein. It has 3g protein per serving.

If sodium matters, Wild Berry Strudel is the lighter sodium pick at 65mg.

Open these items in the Chip City calculator to see combined calories and macros.