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Last updated: Aug 9, 2026

Chip City

Chocolate Peppermint Crinkle

Seasonal CookiesPopular

Chip City Chocolate Peppermint Crinkle is carb-leaning, with about 61% of macro calories from carb. Each serving has 170 calories, 3g protein, 29g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

0.3 Cookie (45.2g)

Serving Size

45.2 g

Serving Weight

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170

Calories

Per serving

3 g

Protein

29 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 80 mg3%

Total Carbohydrate 29 g11%

Dietary Fiber 2 g7%

Total Sugars 18 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein3 g (6%)

Carbs29 g (61%)

Fat7 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

6% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 2 g7%

Sodium 80 mg3%

Sugars 18 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 3g protein and 170 calories.No

Lower carb29g carbs per serving.No

Low fat7g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium80mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Seasonal Cookies

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Banana Cream Pie150 kcal · 2 g protein Banana Nut Oat140 kcal · 3 g protein Candy Corn Cookie140 kcal · 2 g protein Cannoli160 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Peppermint Crinkle has the same calories as Baklava and the same amount of protein. Compare

Chocolate Peppermint Crinkle has 20 more calories than Banana Cream Pie and 1g more protein. Compare

Baklava170 kcal · 3 g proteinBanana Cream Pie150 kcal · 2 g proteinBanana Nut Oat140 kcal · 3 g proteinBlueberry Cheesecake170 kcal · 2 g proteinBrookie170 kcal · 2 g proteinBrookie Ice Cream220 kcal · 3 g protein

Compare with Baklava

Chocolate Peppermint Crinkle Compared With Nearby Items

Compared with Choco Coco Caramel, another Seasonal Cookies item at Chip City, Chocolate Peppermint Crinkle has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Peppermint Crinkle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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