Last updated: Aug 9, 2026
Chip City

Peanut Butter & Jelly

Classic Cookies FlavorsPopular

Chip City Peanut Butter & Jelly is carb-leaning, with about 58% of macro calories from carb. Each serving has 170 calories, 4g protein, 31g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

0.3 Cookie (50.2g)
Serving Size
50.2 g
Serving Weight
170
Calories
Per serving
4 g
Protein
31 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 100 mg4%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 14 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein4 g (8%)
Carbs31 g (58%)
Fat8 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

8% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 100 mg4%
Sugars 14 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 4g protein and 170 calories.No
Lower carb31g carbs per serving.No
Low fat8g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium100mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peanut Butter & Jelly has the same calories as Baklava and 1g more protein. Compare

Peanut Butter & Jelly has 20 more calories than Banana Cream Pie and 2g more protein. Compare

Compare with Baklava

Peanut Butter & Jelly Compared With Nearby Items

Compared with Blueberry Cheesecake, another Classic Cookies Flavors item at Chip City, Peanut Butter & Jelly has the same calories as it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peanut Butter & Jelly are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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