Nutrition comparison

Side of Queso vs Barq's Root Beer, 22 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Chipotle menu items.

Quick answer

Side of Queso is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Side of Queso
240 kcal
Highest protein
Side of Queso
10 g protein
Lowest carbs
Side of Queso
7 g carbs
Lowest sodium
Barq's Root Beer, 22 fl oz
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of QuesoExtras240 kcal10 g7 g18 g0 g490 mg
Barq's Root Beer, 22 fl ozDrinks280 kcal0 g85 g0 g0 g130 mg

Which should you choose?

Choose Side of Queso if your priority is keeping calories lower. It has 240 calories per serving.

Choose Side of Queso if you want the most protein. It has 10g protein per serving.

If sodium matters, Barq's Root Beer, 22 fl oz is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Chipotle calculator to see combined calories and macros.

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