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Last updated: Aug 9, 2026
Chipotle

Kids Quesadilla, Sofritas

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Chipotle Kids Quesadilla, Sofritas is fat-leaning, with about 56% of macro calories from fat. Each serving has 70 calories, 4g protein, 5g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
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70
Calories
Per serving
4 g
Protein
5 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein4 g (20%)
Carbs5 g (25%)
Fat5 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

20% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 280 mg12%
Sugars 2 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 4g protein and 70 calories.Yes
Lower carb5g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Quesadilla, Sofritas has 100 fewer calories than Barbacoa and 20g less protein. Compare

Kids Quesadilla, Sofritas has 210 fewer calories than Barq's Root Beer, 22 fl oz and 4g more protein. Compare

Compare with Barbacoa

Kids Quesadilla, Sofritas Compared With Nearby Items

Chipotle Kids Quesadilla, Sofritas is listed in the Kids category with 70 calories, 4g protein, 5g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Kids Quesadilla, Sofritas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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