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BYO Maple Dijon Brussels Sprouts (Limited Time Only) vs Asian Chicken Bowl (Limited Time Only)
Compare calories, protein, carbs, fat, sodium, and fiber for these CHOP5 Salad Kitchen menu items.
BYO Maple Dijon Brussels Sprouts (Limited Time Only) is lowest in calories, while Asian Chicken Bowl (Limited Time Only) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BYO Maple Dijon Brussels Sprouts (Limited Time Only)Build Your Own - Ingredients | 40 kcal | 1 g | 7 g | 1.5 g | 1 g | 180 mg |
| Asian Chicken Bowl (Limited Time Only)Signature Crave-A-Bowls (without Dressing) | 290 kcal | 20 g | 40 g | 5 g | 5 g | 1,390 mg |
Which should you choose?
Choose BYO Maple Dijon Brussels Sprouts (Limited Time Only) if your priority is keeping calories lower. It has 40 calories per serving.
Choose Asian Chicken Bowl (Limited Time Only) if you want the most protein. It has 20g protein per serving.
If sodium matters, BYO Maple Dijon Brussels Sprouts (Limited Time Only) is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the CHOP5 Salad Kitchen calculator to see combined calories and macros.
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