Nutrition comparison

Chicken Noodle Soup, Large vs Asian Chicken Bowl (Limited Time Only)

Compare calories, protein, carbs, fat, sodium, and fiber for these CHOP5 Salad Kitchen menu items.

Quick answer

Chicken Noodle Soup, Large is lowest in calories, while Asian Chicken Bowl (Limited Time Only) gives the most protein.

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Lowest calories
Chicken Noodle Soup, Large
110 kcal
Highest protein
Asian Chicken Bowl (Limited Time Only)
20 g protein
Lowest carbs
Chicken Noodle Soup, Large
15 g carbs
Lowest sodium
Chicken Noodle Soup, Large
1,340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Noodle Soup, LargeSoups110 kcal5 g15 g2.5 g1 g1,340 mg
Asian Chicken Bowl (Limited Time Only)Signature Crave-A-Bowls (without Dressing)290 kcal20 g40 g5 g5 g1,390 mg

Which should you choose?

Choose Chicken Noodle Soup, Large if your priority is keeping calories lower. It has 110 calories per serving.

Choose Asian Chicken Bowl (Limited Time Only) if you want the most protein. It has 20g protein per serving.

If sodium matters, Chicken Noodle Soup, Large is the lighter sodium pick at 1,340mg.

Compare as a meal

Open these items in the CHOP5 Salad Kitchen calculator to see combined calories and macros.

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