Nutrition comparison

Fresh Squeezed Lime vs Asian Chicken Bowl (Limited Time Only)

Compare calories, protein, carbs, fat, sodium, and fiber for these CHOP5 Salad Kitchen menu items.

Quick answer

Fresh Squeezed Lime is lowest in calories, while Asian Chicken Bowl (Limited Time Only) gives the most protein.

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Lowest calories
Fresh Squeezed Lime
5 kcal
Highest protein
Asian Chicken Bowl (Limited Time Only)
20 g protein
Lowest carbs
Fresh Squeezed Lime
2 g carbs
Lowest sodium
Fresh Squeezed Lime
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh Squeezed LimeBuild Your Own - Dressing5 kcal0 g2 g0 g0 g0 mg
Asian Chicken Bowl (Limited Time Only)Signature Crave-A-Bowls (without Dressing)290 kcal20 g40 g5 g5 g1,390 mg

Which should you choose?

Choose Fresh Squeezed Lime if your priority is keeping calories lower. It has 5 calories per serving.

Choose Asian Chicken Bowl (Limited Time Only) if you want the most protein. It has 20g protein per serving.

If sodium matters, Fresh Squeezed Lime is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the CHOP5 Salad Kitchen calculator to see combined calories and macros.

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