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Nutrition comparison
Pear Thyme Vinaigrette vs Asian Chicken Bowl (Limited Time Only)
Compare calories, protein, carbs, fat, sodium, and fiber for these CHOP5 Salad Kitchen menu items.
Quick answer
Pear Thyme Vinaigrette is lowest in calories, while Asian Chicken Bowl (Limited Time Only) gives the most protein.
Add all to calculatorLowest calories
Pear Thyme Vinaigrette
120 kcal
Highest protein
Asian Chicken Bowl (Limited Time Only)
20 g protein
Lowest carbs
Pear Thyme Vinaigrette
6 g carbs
Lowest sodium
Pear Thyme Vinaigrette
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pear Thyme VinaigretteBuild Your Own - Dressing | 120 kcal | 0 g | 6 g | 11 g | 1 g | 160 mg |
| Asian Chicken Bowl (Limited Time Only)Signature Crave-A-Bowls (without Dressing) | 290 kcal | 20 g | 40 g | 5 g | 5 g | 1,390 mg |
Which should you choose?
Choose Pear Thyme Vinaigrette if your priority is keeping calories lower. It has 120 calories per serving.
Choose Asian Chicken Bowl (Limited Time Only) if you want the most protein. It has 20g protein per serving.
If sodium matters, Pear Thyme Vinaigrette is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the CHOP5 Salad Kitchen calculator to see combined calories and macros.
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