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Nutrition comparison
Thai Chili Glaze (Limited Time Only) vs Asian Chicken Bowl (Limited Time Only)
Compare calories, protein, carbs, fat, sodium, and fiber for these CHOP5 Salad Kitchen menu items.
Quick answer
Thai Chili Glaze (Limited Time Only) is lowest in calories, while Asian Chicken Bowl (Limited Time Only) gives the most protein.
Add all to calculatorLowest calories
Thai Chili Glaze (Limited Time Only)
35 kcal
Highest protein
Asian Chicken Bowl (Limited Time Only)
20 g protein
Lowest carbs
Thai Chili Glaze (Limited Time Only)
3 g carbs
Lowest sodium
Thai Chili Glaze (Limited Time Only)
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Thai Chili Glaze (Limited Time Only)Build Your Own - Dressing | 35 kcal | 0 g | 3 g | 0 g | 0 g | 10 mg |
| Asian Chicken Bowl (Limited Time Only)Signature Crave-A-Bowls (without Dressing) | 290 kcal | 20 g | 40 g | 5 g | 5 g | 1,390 mg |
Which should you choose?
Choose Thai Chili Glaze (Limited Time Only) if your priority is keeping calories lower. It has 35 calories per serving.
Choose Asian Chicken Bowl (Limited Time Only) if you want the most protein. It has 20g protein per serving.
If sodium matters, Thai Chili Glaze (Limited Time Only) is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the CHOP5 Salad Kitchen calculator to see combined calories and macros.
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