Nutrition comparison

Tomato Bisque Soup, Large vs Asian Chicken Bowl (Limited Time Only)

Compare calories, protein, carbs, fat, sodium, and fiber for these CHOP5 Salad Kitchen menu items.

Quick answer

Asian Chicken Bowl (Limited Time Only) is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Asian Chicken Bowl (Limited Time Only)
290 kcal
Highest protein
Asian Chicken Bowl (Limited Time Only)
20 g protein
Lowest carbs
Tomato Bisque Soup, Large
28 g carbs
Lowest sodium
Tomato Bisque Soup, Large
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato Bisque Soup, LargeSoups450 kcal6 g28 g35 g4 g450 mg
Asian Chicken Bowl (Limited Time Only)Signature Crave-A-Bowls (without Dressing)290 kcal20 g40 g5 g5 g1,390 mg

Which should you choose?

Choose Asian Chicken Bowl (Limited Time Only) if your priority is keeping calories lower. It has 290 calories per serving.

Choose Asian Chicken Bowl (Limited Time Only) if you want the most protein. It has 20g protein per serving.

If sodium matters, Tomato Bisque Soup, Large is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the CHOP5 Salad Kitchen calculator to see combined calories and macros.

Open calculator