Nutrition comparison

Tomato Bisque Soup, Small vs Asian Chicken Bowl (Limited Time Only)

Compare calories, protein, carbs, fat, sodium, and fiber for these CHOP5 Salad Kitchen menu items.

Quick answer

Tomato Bisque Soup, Small is lowest in calories, while Asian Chicken Bowl (Limited Time Only) gives the most protein.

Add all to calculator
Lowest calories
Tomato Bisque Soup, Small
270 kcal
Highest protein
Asian Chicken Bowl (Limited Time Only)
20 g protein
Lowest carbs
Tomato Bisque Soup, Small
17 g carbs
Lowest sodium
Tomato Bisque Soup, Small
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato Bisque Soup, SmallSoups270 kcal3 g17 g21 g3 g270 mg
Asian Chicken Bowl (Limited Time Only)Signature Crave-A-Bowls (without Dressing)290 kcal20 g40 g5 g5 g1,390 mg

Which should you choose?

Choose Tomato Bisque Soup, Small if your priority is keeping calories lower. It has 270 calories per serving.

Choose Asian Chicken Bowl (Limited Time Only) if you want the most protein. It has 20g protein per serving.

If sodium matters, Tomato Bisque Soup, Small is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the CHOP5 Salad Kitchen calculator to see combined calories and macros.

Open calculator