Yogurt Pesto Drizzle (Limited Time Only) vs Asian Chicken Bowl (Limited Time Only)

Compare calories, protein, carbs, fat, sodium, and fiber for these CHOP5 Salad Kitchen menu items.

Quick answer

Yogurt Pesto Drizzle (Limited Time Only) is lowest in calories, while Asian Chicken Bowl (Limited Time Only) gives the most protein.

Lowest calories

Yogurt Pesto Drizzle (Limited Time Only)

30 kcal

Highest protein

Asian Chicken Bowl (Limited Time Only)

20 g protein

Lowest carbs

Yogurt Pesto Drizzle (Limited Time Only)

1 g carbs

Lowest sodium

Yogurt Pesto Drizzle (Limited Time Only)

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Yogurt Pesto Drizzle (Limited Time Only)Build Your Own - Dressing	30 kcal	0.5 g	1 g	2.5 g	0 g	85 mg
Asian Chicken Bowl (Limited Time Only)Signature Crave-A-Bowls (without Dressing)	290 kcal	20 g	40 g	5 g	5 g	1,390 mg

Choose Yogurt Pesto Drizzle (Limited Time Only) if your priority is keeping calories lower. It has 30 calories per serving.

Choose Asian Chicken Bowl (Limited Time Only) if you want the most protein. It has 20g protein per serving.

If sodium matters, Yogurt Pesto Drizzle (Limited Time Only) is the lighter sodium pick at 85mg.

Open these items in the CHOP5 Salad Kitchen calculator to see combined calories and macros.