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Last updated: Aug 9, 2026
Illustration for reference only
CHOP5 Salad Kitchen
BYO Sunflower Seeds
Build Your Own - IngredientsPopular
BYO Sunflower Seeds nutrition information from CHOP5 Salad Kitchen.
1 Serving
Serving Size
Not provided
Serving Weight
100
Calories
Per serving
3 g
Protein
4 g
Carbs
9 g
Fat
Nutrition Facts
Amount per serving
Calories100 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0.5 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
100
kcal
Protein3 g (11%)
Carbs4 g (15%)
Fat9 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 3 g6%
Fiber 2 g7%
Sodium 70 mg3%
Sugars 0.5 g—
Saturated Fat 1 g5%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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