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Last updated: Aug 9, 2026

Chop't

Light Lemonade

Beverages & SweetsPopular

Chop't Light Lemonade is carb-leaning, with about 100% of macro calories from carb. Each serving has 105 calories, 0g protein, 9g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

8 oz

Serving Size

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105

Calories

Per serving

0 g

Protein

9 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories105 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 9 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

105

kcal

Protein0 g (0%)

Carbs9 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 5 mg0%

Sugars 9 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 105 calories.No

Lower carb9g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar9g total sugars per serving.No

High sodium5mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Light Lemonade has 15 fewer calories than Aged Parmesan and 8g less protein. Compare

Light Lemonade has 20 fewer calories than All-Natural Smoked Bacon and 15g less protein. Compare

Aged Parmesan120 kcal · 8 g proteinAll-Natural Smoked Bacon125 kcal · 15 g proteinArtisan Croutons110 kcal · 2 g proteinArugula30 kcal · 6 g proteinAvocado Half80 kcal · 1 g proteinBalsamic Vinaigrette Dressing, Bowl Portion105 kcal · 0 g protein

Compare with Aged Parmesan

Light Lemonade Compared With Nearby Items

Chop't Light Lemonade is listed in the Beverages & Sweets category with 105 calories, 0g protein, 9g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Light Lemonade are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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