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Chop't Nutrition

Explore Chop't nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
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All ItemsSalads & Salad WrapsHousemade DressingsCustomer CraftSoupsBeverages & SweetsWarm BowlsSeasonalLimited Tme Offerings

Showing 1-50 of 136 menu items

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Aged Parmesan illustrationAged ParmesanCustomer Craft120 calories
All-Natural Smoked Bacon illustrationAll-Natural Smoked BaconCustomer Craft125 calories
Artisan Croutons illustrationArtisan CroutonsCustomer Craft110 calories
Arugula illustrationArugulaCustomer Craft30 calories
Avocado Half illustrationAvocado HalfCustomer Craft80 calories
Balsamic Vinaigrette Dressing, Bowl Portion illustrationBalsamic Vinaigrette Dressing, Bowl PortionHousemade Dressings105 calories
Balsamic Vinaigrette Dressing, Salad Portion illustrationBalsamic Vinaigrette Dressing, Salad PortionHousemade Dressings140 calories
Balsamic Vinegar Dressing, Salad Portion illustrationBalsamic Vinegar Dressing, Salad PortionHousemade Dressings25 calories
Basil Caesar Dressing illustrationBasil Caesar DressingSeasonal110 calories
Black Beans illustrationBlack BeansCustomer Craft70 calories
Blue Cheese illustrationBlue CheeseCustomer Craft100 calories
Braised Chicken Tinga illustrationBraised Chicken TingaCustomer Craft130 calories
Brownie illustrationBrownieBeverages & Sweets160 calories
Buffalo Chicken Bowl with Cauliflower Rice illustrationBuffalo Chicken Bowl with Cauliflower RiceLimited Tme Offerings325 calories
Buffalo Chicken Bowl with Grains illustrationBuffalo Chicken Bowl with GrainsLimited Tme Offerings525 calories
Buffalo Hot Sauce Dressing illustrationBuffalo Hot Sauce DressingLimited Tme Offerings0 calories
Buttermilk Ranch Dressing, Bowl Portion illustrationButtermilk Ranch Dressing, Bowl PortionHousemade Dressings105 calories
Buttermilk Ranch Dressing, Salad Portion illustrationButtermilk Ranch Dressing, Salad PortionHousemade Dressings140 calories
Cabbage & Herb Blend illustrationCabbage & Herb BlendCustomer Craft70 calories
Cage-Free Egg illustrationCage-Free EggCustomer Craft110 calories
Cage-Free Egg Whites illustrationCage-Free Egg WhitesCustomer Craft30 calories
Carrot Miso Dressing illustrationCarrot Miso DressingLimited Tme Offerings70 calories
Carrots illustrationCarrotsCustomer Craft20 calories
Cauliflower Rice illustrationCauliflower RiceCustomer Craft40 calories
Celery illustrationCeleryCustomer Craft5 calories
Chicken Tinga Bowl with Cauliflower Rice illustrationChicken Tinga Bowl with Cauliflower RiceWarm Bowls560 calories
Chicken Tinga Bowl with Warm Grains illustrationChicken Tinga Bowl with Warm GrainsWarm Bowls760 calories
Chickpea Falafel illustrationChickpea FalafelCustomer Craft140 calories
Chickpeas illustrationChickpeasCustomer Craft40 calories
Chimichurri Ranch Dressing, Bowl Portion illustrationChimichurri Ranch Dressing, Bowl PortionHousemade Dressings113 calories
Chimichurri Ranch Dressing, Salad Portion illustrationChimichurri Ranch Dressing, Salad PortionHousemade Dressings150 calories
Chinese Chicken Bowl with Cauliflower Rice illustrationChinese Chicken Bowl with Cauliflower RiceWarm Bowls345 calories
Chinese Chicken Bowl with Warm Grains illustrationChinese Chicken Bowl with Warm GrainsWarm Bowls545 calories
Chocolate Chip Cookie illustrationChocolate Chip CookieBeverages & Sweets180 calories
Chopt Blend illustrationChopt BlendCustomer Craft70 calories
Chopt Vinaigrette Dressing, Bowl Portion illustrationChopt Vinaigrette Dressing, Bowl PortionHousemade Dressings98 calories
Chopt Vinaigrette Dressing, Salad Portion illustrationChopt Vinaigrette Dressing, Salad PortionHousemade Dressings130 calories
Classic Cobb Salad illustrationClassic Cobb SaladSalads & Salad Wraps590 calories
Corn illustrationCornCustomer Craft45 calories
Cotija Cheese illustrationCotija CheeseCustomer Craft100 calories
Cran-Apple Harvest Bowl with Cauliflower Rice illustrationCran-Apple Harvest Bowl with Cauliflower RiceWarm Bowls550 calories
Cran-Apple Harvest Bowl with Warm Grains illustrationCran-Apple Harvest Bowl with Warm GrainsWarm Bowls750 calories
Creamy Caesar Dressing, Bowl Portion illustrationCreamy Caesar Dressing, Bowl PortionHousemade Dressings113 calories
Creamy Caesar Dressing, Salad Portion illustrationCreamy Caesar Dressing, Salad PortionHousemade Dressings150 calories
Creamy Tomato Basil Soup illustrationCreamy Tomato Basil SoupSoups270 calories
Crispy Chicken Ranch Salad illustrationCrispy Chicken Ranch SaladSalads & Salad Wraps575 calories
Crispy Shallots illustrationCrispy ShallotsCustomer Craft20 calories
Crispy Wontons illustrationCrispy WontonsCustomer Craft70 calories
Dried Cranberries illustrationDried CranberriesCustomer Craft130 calories
Edamame illustrationEdamameCustomer Craft60 calories
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