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Last updated: Aug 9, 2026
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Chop't

Mediterranean Tahini Bowl with Warm Grains

Warm BowlsPopular

Mediterranean Tahini Bowl with Warm Grains nutrition information from Chop't.

1 Bowl
Serving Size
Not provided
Serving Weight
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605
Calories
Per serving
33 g
Protein
81 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories605 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 115 mg38%
Sodium 2,110 mg92%
Total Carbohydrate 81 g29%
Dietary Fiber 6 g21%
Total Sugars 7 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

605
kcal
Protein33 g (21%)
Carbs81 g (52%)
Fat18 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 33 g66%
Fiber 6 g21%
Sodium 2,110 mg92%
Sugars 7 g—
Saturated Fat 6 g30%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.