Nutrition comparison

Pico de Gallo, 2 Scoops vs 6" Corn Tortilla (1)

Compare calories, protein, carbs, fat, sodium, and fiber for these Chronic Tacos menu items.

Quick answer

Pico de Gallo, 2 Scoops is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pico de Gallo, 2 Scoops
15 kcal
Highest protein
Pico de Gallo, 2 Scoops
1 g protein
Lowest carbs
Pico de Gallo, 2 Scoops
4 g carbs
Lowest sodium
6" Corn Tortilla (1)
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pico de Gallo, 2 ScoopsSalsas15 kcal1 g4 g0 g1 g300 mg
6" Corn Tortilla (1)Bases60 kcal1 g11 g0 g0 g30 mg

Which should you choose?

Choose Pico de Gallo, 2 Scoops if your priority is keeping calories lower. It has 15 calories per serving.

Choose Pico de Gallo, 2 Scoops if you want the most protein. It has 1g protein per serving.

If sodium matters, 6" Corn Tortilla (1) is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Chronic Tacos calculator to see combined calories and macros.

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