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Last updated: Aug 9, 2026

Chronic Tacos

Pico de Gallo, 2 Scoops

SalsasPopular

Chronic Tacos Pico de Gallo, 2 Scoops is carb-leaning, with about 80% of macro calories from carb. Each serving has 15 calories, 1g protein, 4g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

2 scoops

Serving Size

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Calories

Per serving

1 g

Protein

4 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories15 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 4 g1%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (20%)

Carbs4 g (80%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

20% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 300 mg13%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 1g protein and 15 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pico de Gallo, 2 Scoops has 45 fewer calories than 6" Corn Tortilla (1) and the same amount of protein. Compare

Pico de Gallo, 2 Scoops has 105 fewer calories than 6" Corn Tortilla (2) and 1g less protein. Compare

6" Corn Tortilla (1)60 kcal · 1 g protein6" Corn Tortilla (2)120 kcal · 2 g protein6" Flour Tortilla (1)70 kcal · 2 g proteinAdd Cheese, Bean and Cheese Burrito Portion140 kcal · 9 g proteinAdd Cheese, Burrito Portion190 kcal · 12 g proteinAdd Cheese, Flautas Portion90 kcal · 6 g protein

Compare with 6" Corn Tortilla (1)

Pico de Gallo, 2 Scoops Compared With Nearby Items

Chronic Tacos Pico de Gallo, 2 Scoops is listed in the Salsas category with 15 calories, 1g protein, 4g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Pico de Gallo, 2 Scoops are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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