Nutrition comparison

Spanish Rice, Bowls Portion vs 6" Corn Tortilla (2)

Compare calories, protein, carbs, fat, sodium, and fiber for these Chronic Tacos menu items.

Quick answer

6" Corn Tortilla (2) is lowest in calories, while Spanish Rice, Bowls Portion gives the most protein.

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Lowest calories
6" Corn Tortilla (2)
120 kcal
Highest protein
Spanish Rice, Bowls Portion
2 g protein
Lowest carbs
Spanish Rice, Bowls Portion
21 g carbs
Lowest sodium
6" Corn Tortilla (2)
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spanish Rice, Bowls PortionRice140 kcal2 g21 g5 g0 g490 mg
6" Corn Tortilla (2)Bases120 kcal2 g22 g1 g0 g60 mg

Which should you choose?

Choose 6" Corn Tortilla (2) if your priority is keeping calories lower. It has 120 calories per serving.

Choose Spanish Rice, Bowls Portion if you want the most protein. It has 2g protein per serving.

If sodium matters, 6" Corn Tortilla (2) is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Chronic Tacos calculator to see combined calories and macros.

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