Last updated: Aug 9, 2026
Chronic Tacos

Spanish Rice, Bowls Portion

RicePopular

Chronic Tacos Spanish Rice, Bowls Portion is carb-leaning, with about 61% of macro calories from carb. Each serving has 140 calories, 2g protein, 21g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 scoop
Serving Size
140
Calories
Per serving
2 g
Protein
21 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein2 g (6%)
Carbs21 g (61%)
Fat5 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 490 mg21%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 2g protein and 140 calories.No
Lower carb21g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium490mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spanish Rice, Bowls Portion has 80 more calories than 6" Corn Tortilla (1) and 1g more protein. Compare

Spanish Rice, Bowls Portion has 20 more calories than 6" Corn Tortilla (2) and the same amount of protein. Compare

Compare with 6" Corn Tortilla (1)

Spanish Rice, Bowls Portion Compared With Nearby Items

Chronic Tacos Spanish Rice, Bowls Portion is listed in the Rice category with 140 calories, 2g protein, 21g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Spanish Rice, Bowls Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI