Nutrition comparison

Baked Mac & Cheese, Large vs Apple Pie, No Icing, 4 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Baked Mac & Cheese, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Baked Mac & Cheese, Large
640 kcal
Highest protein
Baked Mac & Cheese, Large
26 g protein
Lowest carbs
Baked Mac & Cheese, Large
57 g carbs
Lowest sodium
Apple Pie, No Icing, 4 Portion
1,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Mac & Cheese, LargeSides & Dessert640 kcal26 g57 g35 g4 g2,760 mg
Apple Pie, No Icing, 4 PortionSides & Dessert1,000 kcal12 g140 g44 g4 g1,080 mg

Which should you choose?

Choose Baked Mac & Cheese, Large if your priority is keeping calories lower. It has 640 calories per serving.

Choose Baked Mac & Cheese, Large if you want the most protein. It has 26g protein per serving.

If sodium matters, Apple Pie, No Icing, 4 Portion is the lighter sodium pick at 1,080mg.

Compare as a meal

Open these items in the Church's Chicken calculator to see combined calories and macros.

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