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Last updated: Aug 9, 2026

Church's Chicken

Baked Mac & Cheese, Large

Sides & DessertPopular

Church's Chicken Baked Mac & Cheese, Large is fat-leaning, with about 49% of macro calories from fat. Each serving has 640 calories, 26g protein, 57g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 Portion

Serving Size

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640

Calories

Per serving

26 g

Protein

57 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 2,760 mg120%

Total Carbohydrate 57 g21%

Dietary Fiber 4 g14%

Total Sugars 11 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein26 g (16%)

Carbs57 g (35%)

Fat35 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 4 g14%

Sodium 2,760 mg120%

Sugars 11 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 26g protein and 640 calories.No

Lower carb57g carbs per serving.No

Low fat35g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Pie, No Icing, 1 Portion250 kcal · 3 g protein Apple Pie, No Icing, 4 Portion1,000 kcal · 12 g protein Baked Mac & Cheese, Regular210 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Mac & Cheese, Large has 390 more calories than Apple Pie, No Icing, 1 Portion and 23g more protein. Compare

Baked Mac & Cheese, Large has 360 fewer calories than Apple Pie, No Icing, 4 Portion and 14g more protein. Compare

Apple Pie, No Icing, 1 Portion250 kcal · 3 g proteinApple Pie, No Icing, 4 Portion1,000 kcal · 12 g proteinBacon100 kcal · 6 g proteinBacon, Egg & Cheese Biscuit550 kcal · 21 g proteinBaked Mac & Cheese, Regular210 kcal · 9 g proteinBarq'S Root Beer, Large600 kcal · 0 g protein

Compare with Apple Pie, No Icing, 1 Portion

Baked Mac & Cheese, Large Compared With Nearby Items

Compared with Apple Pie, No Icing, 4 Portion, another Sides & Dessert item at Church's Chicken, Baked Mac & Cheese, Large has 360 fewer calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Mac & Cheese, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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