Baked Mac & Cheese, Regular vs Apple Pie, No Icing, 4 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Baked Mac & Cheese, Regular is lowest in calories, while Apple Pie, No Icing, 4 Portion gives the most protein.

Lowest calories

Baked Mac & Cheese, Regular

210 kcal

Highest protein

Apple Pie, No Icing, 4 Portion

12 g protein

Lowest carbs

Baked Mac & Cheese, Regular

19 g carbs

Lowest sodium

Baked Mac & Cheese, Regular

920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked Mac & Cheese, RegularSides & Dessert	210 kcal	9 g	19 g	12 g	1 g	920 mg
Apple Pie, No Icing, 4 PortionSides & Dessert	1,000 kcal	12 g	140 g	44 g	4 g	1,080 mg

Choose Baked Mac & Cheese, Regular if your priority is keeping calories lower. It has 210 calories per serving.

Choose Apple Pie, No Icing, 4 Portion if you want the most protein. It has 12g protein per serving.

If sodium matters, Baked Mac & Cheese, Regular is the lighter sodium pick at 920mg.

Open these items in the Church's Chicken calculator to see combined calories and macros.