Brown Gravy, Large vs Apple Pie, No Icing, 1 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Brown Gravy, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Brown Gravy, Large

109 kcal

Highest protein

Brown Gravy, Large

3 g protein

Lowest carbs

Apple Pie, No Icing, 1 Portion

35 g carbs

Lowest sodium

Apple Pie, No Icing, 1 Portion

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brown Gravy, LargeSauces	109 kcal	3 g	37 g	3 g	1 g	2,579 mg
Apple Pie, No Icing, 1 PortionSides & Dessert	250 kcal	3 g	35 g	11 g	1 g	270 mg

Choose Brown Gravy, Large if your priority is keeping calories lower. It has 109 calories per serving.

Choose Brown Gravy, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Apple Pie, No Icing, 1 Portion is the lighter sodium pick at 270mg.

Open these items in the Church's Chicken calculator to see combined calories and macros.