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Last updated: Aug 9, 2026

Church's Chicken

Brown Gravy, Large

SaucesPopular

Church's Chicken Brown Gravy, Large is carb-leaning, with about 79% of macro calories from carb. Each serving has 109 calories, 3g protein, 37g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion

Serving Size

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109

Calories

Per serving

3 g

Protein

37 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories109 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 1 g—

Cholesterol 2 mg1%

Sodium 2,579 mg112%

Total Carbohydrate 37 g13%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

109

kcal

Protein3 g (6%)

Carbs37 g (79%)

Fat3 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

6% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate27 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 2,579 mg112%

Sugars 2 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 3g protein and 109 calories.No

Lower carb37g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium2,579mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brown Gravy, Large has 141 fewer calories than Apple Pie, No Icing, 1 Portion and the same amount of protein. Compare

Brown Gravy, Large has 891 fewer calories than Apple Pie, No Icing, 4 Portion and 9g less protein. Compare

Apple Pie, No Icing, 1 Portion250 kcal · 3 g proteinApple Pie, No Icing, 4 Portion1,000 kcal · 12 g proteinBacon100 kcal · 6 g proteinBacon, Egg & Cheese Biscuit550 kcal · 21 g proteinBaked Mac & Cheese, Large640 kcal · 26 g proteinBaked Mac & Cheese, Regular210 kcal · 9 g protein

Compare with Apple Pie, No Icing, 1 Portion

Brown Gravy, Large Compared With Nearby Items

Church's Chicken Brown Gravy, Large is listed in the Sauces category with 109 calories, 3g protein, 37g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Brown Gravy, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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