Brown Gravy, Large vs Apple Pie, No Icing, 4 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Brown Gravy, Large is lowest in calories, while Apple Pie, No Icing, 4 Portion gives the most protein.

Lowest calories

Brown Gravy, Large

109 kcal

Highest protein

Apple Pie, No Icing, 4 Portion

12 g protein

Lowest carbs

Brown Gravy, Large

37 g carbs

Lowest sodium

Apple Pie, No Icing, 4 Portion

1,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brown Gravy, LargeSauces	109 kcal	3 g	37 g	3 g	1 g	2,579 mg
Apple Pie, No Icing, 4 PortionSides & Dessert	1,000 kcal	12 g	140 g	44 g	4 g	1,080 mg

Choose Brown Gravy, Large if your priority is keeping calories lower. It has 109 calories per serving.

Choose Apple Pie, No Icing, 4 Portion if you want the most protein. It has 12g protein per serving.

If sodium matters, Apple Pie, No Icing, 4 Portion is the lighter sodium pick at 1,080mg.

Open these items in the Church's Chicken calculator to see combined calories and macros.