Nutrition comparison

Cob Sandwich vs Apple Pie, No Icing, 1 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Apple Pie, No Icing, 1 Portion is lowest in calories, while Cob Sandwich gives the most protein.

Add all to calculator
Lowest calories
Apple Pie, No Icing, 1 Portion
250 kcal
Highest protein
Cob Sandwich
25 g protein
Lowest carbs
Apple Pie, No Icing, 1 Portion
35 g carbs
Lowest sodium
Apple Pie, No Icing, 1 Portion
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cob SandwichLocal Favorites810 kcal25 g50 g55 g1 g1,460 mg
Apple Pie, No Icing, 1 PortionSides & Dessert250 kcal3 g35 g11 g1 g270 mg

Which should you choose?

Choose Apple Pie, No Icing, 1 Portion if your priority is keeping calories lower. It has 250 calories per serving.

Choose Cob Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Apple Pie, No Icing, 1 Portion is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Church's Chicken calculator to see combined calories and macros.

Open calculator