NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Church's Chicken

Cob Sandwich

Local FavoritesPopular

Church's Chicken Cob Sandwich is fat-leaning, with about 62% of macro calories from fat. Each serving has 810 calories, 25g protein, 50g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

1 Portion

Serving Size

Add to Meal Ask AI about this item

810

Calories

Per serving

25 g

Protein

50 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,460 mg63%

Total Carbohydrate 50 g18%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein25 g (13%)

Carbs50 g (25%)

Fat55 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 1 g4%

Sodium 1,460 mg63%

Sugars 4 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 25g protein and 810 calories.No

Lower carb50g carbs per serving.No

Low fat55g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,460mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cob Sandwich has 560 more calories than Apple Pie, No Icing, 1 Portion and 22g more protein. Compare

Cob Sandwich has 190 fewer calories than Apple Pie, No Icing, 4 Portion and 13g more protein. Compare

Apple Pie, No Icing, 1 Portion250 kcal · 3 g proteinApple Pie, No Icing, 4 Portion1,000 kcal · 12 g proteinBacon100 kcal · 6 g proteinBacon, Egg & Cheese Biscuit550 kcal · 21 g proteinBaked Mac & Cheese, Large640 kcal · 26 g proteinBaked Mac & Cheese, Regular210 kcal · 9 g protein

Compare with Apple Pie, No Icing, 1 Portion

Cob Sandwich Compared With Nearby Items

Church's Chicken Cob Sandwich is listed in the Local Favorites category with 810 calories, 25g protein, 50g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Cob Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI