Nutrition comparison

Cob Sandwich vs Apple Pie, No Icing, 4 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Cob Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cob Sandwich
810 kcal
Highest protein
Cob Sandwich
25 g protein
Lowest carbs
Cob Sandwich
50 g carbs
Lowest sodium
Apple Pie, No Icing, 4 Portion
1,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cob SandwichLocal Favorites810 kcal25 g50 g55 g1 g1,460 mg
Apple Pie, No Icing, 4 PortionSides & Dessert1,000 kcal12 g140 g44 g4 g1,080 mg

Which should you choose?

Choose Cob Sandwich if your priority is keeping calories lower. It has 810 calories per serving.

Choose Cob Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Apple Pie, No Icing, 4 Portion is the lighter sodium pick at 1,080mg.

Compare as a meal

Open these items in the Church's Chicken calculator to see combined calories and macros.

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