Nutrition comparison

Honey Mustard vs Apple Pie, No Icing, 4 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Honey Mustard is lowest in calories, while Apple Pie, No Icing, 4 Portion gives the most protein.

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Lowest calories
Honey Mustard
140 kcal
Highest protein
Apple Pie, No Icing, 4 Portion
12 g protein
Lowest carbs
Honey Mustard
4 g carbs
Lowest sodium
Honey Mustard
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey MustardSauces140 kcal0.5 g4 g13 g0 g160 mg
Apple Pie, No Icing, 4 PortionSides & Dessert1,000 kcal12 g140 g44 g4 g1,080 mg

Which should you choose?

Choose Honey Mustard if your priority is keeping calories lower. It has 140 calories per serving.

Choose Apple Pie, No Icing, 4 Portion if you want the most protein. It has 12g protein per serving.

If sodium matters, Honey Mustard is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Church's Chicken calculator to see combined calories and macros.

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