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Last updated: Aug 9, 2026

Church's Chicken

Honey Mustard

SaucesPopular

Church's Chicken Honey Mustard is fat-leaning, with about 87% of macro calories from fat. Each serving has 140 calories, 0.5g protein, 4g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion

Serving Size

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140

Calories

Per serving

0.5 g

Protein

4 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 160 mg7%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein0.5 g (1%)

Carbs4 g (12%)

Fat13 g (87%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

1% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 0 g0%

Sodium 160 mg7%

Sugars 4 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 0.5g protein and 140 calories.No

Lower carb4g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Mustard has 110 fewer calories than Apple Pie, No Icing, 1 Portion and 2.5g less protein. Compare

Honey Mustard has 860 fewer calories than Apple Pie, No Icing, 4 Portion and 11.5g less protein. Compare

Apple Pie, No Icing, 1 Portion250 kcal · 3 g proteinApple Pie, No Icing, 4 Portion1,000 kcal · 12 g proteinBacon100 kcal · 6 g proteinBacon, Egg & Cheese Biscuit550 kcal · 21 g proteinBaked Mac & Cheese, Large640 kcal · 26 g proteinBaked Mac & Cheese, Regular210 kcal · 9 g protein

Compare with Apple Pie, No Icing, 1 Portion

Honey Mustard Compared With Nearby Items

Church's Chicken Honey Mustard is listed in the Sauces category with 140 calories, 0.5g protein, 4g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Honey Mustard are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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