Nutrition comparison

Jalapeno Cheese Bombers, 4 Portion vs Apple Pie, No Icing, 4 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Jalapeno Cheese Bombers, 4 Portion is lowest in calories, while Apple Pie, No Icing, 4 Portion gives the most protein.

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Lowest calories
Jalapeno Cheese Bombers, 4 Portion
220 kcal
Highest protein
Apple Pie, No Icing, 4 Portion
12 g protein
Lowest carbs
Jalapeno Cheese Bombers, 4 Portion
24 g carbs
Lowest sodium
Jalapeno Cheese Bombers, 4 Portion
690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jalapeno Cheese Bombers, 4 PortionSides & Dessert220 kcal6 g24 g11 g1 g690 mg
Apple Pie, No Icing, 4 PortionSides & Dessert1,000 kcal12 g140 g44 g4 g1,080 mg

Which should you choose?

Choose Jalapeno Cheese Bombers, 4 Portion if your priority is keeping calories lower. It has 220 calories per serving.

Choose Apple Pie, No Icing, 4 Portion if you want the most protein. It has 12g protein per serving.

If sodium matters, Jalapeno Cheese Bombers, 4 Portion is the lighter sodium pick at 690mg.

Compare as a meal

Open these items in the Church's Chicken calculator to see combined calories and macros.

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