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Nutrition comparison
Jalapeno Cheese Bombers, 8 Portion vs Apple Pie, No Icing, 4 Portion
Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.
Quick answer
Jalapeno Cheese Bombers, 8 Portion is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Jalapeno Cheese Bombers, 8 Portion
440 kcal
Highest protein
Jalapeno Cheese Bombers, 8 Portion
12 g protein
Lowest carbs
Jalapeno Cheese Bombers, 8 Portion
48 g carbs
Lowest sodium
Apple Pie, No Icing, 4 Portion
1,080 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jalapeno Cheese Bombers, 8 PortionSides & Dessert | 440 kcal | 12 g | 48 g | 22 g | 2 g | 1,380 mg |
| Apple Pie, No Icing, 4 PortionSides & Dessert | 1,000 kcal | 12 g | 140 g | 44 g | 4 g | 1,080 mg |
Which should you choose?
Choose Jalapeno Cheese Bombers, 8 Portion if your priority is keeping calories lower. It has 440 calories per serving.
Choose Jalapeno Cheese Bombers, 8 Portion if you want the most protein. It has 12g protein per serving.
If sodium matters, Apple Pie, No Icing, 4 Portion is the lighter sodium pick at 1,080mg.
Compare as a meal
Open these items in the Church's Chicken calculator to see combined calories and macros.
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