NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Church's Chicken

Jalapeno Cheese Bombers, 8 Portion

Sides & DessertPopular

Church's Chicken Jalapeno Cheese Bombers, 8 Portion is fat-leaning, with about 45% of macro calories from fat. Each serving has 440 calories, 12g protein, 48g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

8 Portion

Serving Size

Add to Meal Ask AI about this item

440

Calories

Per serving

12 g

Protein

48 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,380 mg60%

Total Carbohydrate 48 g17%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein12 g (11%)

Carbs48 g (44%)

Fat22 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 2 g7%

Sodium 1,380 mg60%

Sugars 2 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 12g protein and 440 calories.No

Lower carb48g carbs per serving.No

Low fat22g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,380mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides & Dessert

View all

Apple Pie, No Icing, 1 Portion250 kcal · 3 g protein Apple Pie, No Icing, 4 Portion1,000 kcal · 12 g protein Baked Mac & Cheese, Large640 kcal · 26 g protein Baked Mac & Cheese, Regular210 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Cheese Bombers, 8 Portion has 190 more calories than Apple Pie, No Icing, 1 Portion and 9g more protein. Compare

Jalapeno Cheese Bombers, 8 Portion has 560 fewer calories than Apple Pie, No Icing, 4 Portion and the same amount of protein. Compare

Apple Pie, No Icing, 1 Portion250 kcal · 3 g proteinApple Pie, No Icing, 4 Portion1,000 kcal · 12 g proteinBacon100 kcal · 6 g proteinBacon, Egg & Cheese Biscuit550 kcal · 21 g proteinBaked Mac & Cheese, Large640 kcal · 26 g proteinBaked Mac & Cheese, Regular210 kcal · 9 g protein

Compare with Apple Pie, No Icing, 1 Portion

Jalapeno Cheese Bombers, 8 Portion Compared With Nearby Items

Compared with Apple Pie, No Icing, 1 Portion, another Sides & Dessert item at Church's Chicken, Jalapeno Cheese Bombers, 8 Portion has 190 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jalapeno Cheese Bombers, 8 Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI