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Nutrition comparison
White Gravy, Large vs Apple Pie, No Icing, 4 Portion
Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.
Quick answer
White Gravy, Large is lowest in calories, while Apple Pie, No Icing, 4 Portion gives the most protein.
Add all to calculatorLowest calories
White Gravy, Large
250 kcal
Highest protein
Apple Pie, No Icing, 4 Portion
12 g protein
Lowest carbs
White Gravy, Large
36 g carbs
Lowest sodium
Apple Pie, No Icing, 4 Portion
1,080 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| White Gravy, LargeLocal Favorites | 250 kcal | 2 g | 36 g | 11 g | 1 g | 1,750 mg |
| Apple Pie, No Icing, 4 PortionSides & Dessert | 1,000 kcal | 12 g | 140 g | 44 g | 4 g | 1,080 mg |
Which should you choose?
Choose White Gravy, Large if your priority is keeping calories lower. It has 250 calories per serving.
Choose Apple Pie, No Icing, 4 Portion if you want the most protein. It has 12g protein per serving.
If sodium matters, Apple Pie, No Icing, 4 Portion is the lighter sodium pick at 1,080mg.
Compare as a meal
Open these items in the Church's Chicken calculator to see combined calories and macros.
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