Nutrition comparison

White Gravy, Large vs Apple Pie, No Icing, 4 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

White Gravy, Large is lowest in calories, while Apple Pie, No Icing, 4 Portion gives the most protein.

Add all to calculator
Lowest calories
White Gravy, Large
250 kcal
Highest protein
Apple Pie, No Icing, 4 Portion
12 g protein
Lowest carbs
White Gravy, Large
36 g carbs
Lowest sodium
Apple Pie, No Icing, 4 Portion
1,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Gravy, LargeLocal Favorites250 kcal2 g36 g11 g1 g1,750 mg
Apple Pie, No Icing, 4 PortionSides & Dessert1,000 kcal12 g140 g44 g4 g1,080 mg

Which should you choose?

Choose White Gravy, Large if your priority is keeping calories lower. It has 250 calories per serving.

Choose Apple Pie, No Icing, 4 Portion if you want the most protein. It has 12g protein per serving.

If sodium matters, Apple Pie, No Icing, 4 Portion is the lighter sodium pick at 1,080mg.

Compare as a meal

Open these items in the Church's Chicken calculator to see combined calories and macros.

Open calculator