Wrap, Jalapeno Cheese Bombers vs Apple Pie, No Icing, 1 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Apple Pie, No Icing, 1 Portion is lowest in calories, while Wrap, Jalapeno Cheese Bombers gives the most protein.

Lowest calories

Apple Pie, No Icing, 1 Portion

250 kcal

Highest protein

Wrap, Jalapeno Cheese Bombers

14 g protein

Lowest carbs

Apple Pie, No Icing, 1 Portion

35 g carbs

Lowest sodium

Apple Pie, No Icing, 1 Portion

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wrap, Jalapeno Cheese BombersMain Courses	400 kcal	14 g	40 g	20.1 g	2.5 g	923 mg
Apple Pie, No Icing, 1 PortionSides & Dessert	250 kcal	3 g	35 g	11 g	1 g	270 mg

Choose Apple Pie, No Icing, 1 Portion if your priority is keeping calories lower. It has 250 calories per serving.

Choose Wrap, Jalapeno Cheese Bombers if you want the most protein. It has 14g protein per serving.

If sodium matters, Apple Pie, No Icing, 1 Portion is the lighter sodium pick at 270mg.

Open these items in the Church's Chicken calculator to see combined calories and macros.