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Last updated: Aug 9, 2026

Church's Chicken

Wrap, Jalapeno Cheese Bombers

Main CoursesPopular

Church's Chicken Wrap, Jalapeno Cheese Bombers is fat-leaning, with about 46% of macro calories from fat. Each serving has 400 calories, 14g protein, 40g carbs, and 20.1g fat, making it a moderate option for comparing calories and macros.

1 Portion

Serving Size

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400

Calories

Per serving

14 g

Protein

40 g

Carbs

20.1 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 20.1 g26%

Saturated Fat 6.5 g32%

Trans Fat 0 g—

Cholesterol 33 mg11%

Sodium 923 mg40%

Total Carbohydrate 40 g15%

Dietary Fiber 2.5 g9%

Total Sugars 1.5 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein14 g (14%)

Carbs40 g (40%)

Fat20.1 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 2.5 g9%

Sodium 923 mg40%

Sugars 1.5 g—

Saturated Fat 6.5 g32%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 14g protein and 400 calories.No

Lower carb40g carbs per serving.No

Low fat20.1g total fat per serving.No

High sugar1.5g total sugars per serving.No

High sodium923mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Main Courses

View all

Breast, Original421 kcal · 42 g protein Breast, Spicy412 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wrap, Jalapeno Cheese Bombers has 150 more calories than Apple Pie, No Icing, 1 Portion and 11g more protein. Compare

Wrap, Jalapeno Cheese Bombers has 600 fewer calories than Apple Pie, No Icing, 4 Portion and 2g more protein. Compare

Apple Pie, No Icing, 1 Portion250 kcal · 3 g proteinApple Pie, No Icing, 4 Portion1,000 kcal · 12 g proteinBacon100 kcal · 6 g proteinBacon, Egg & Cheese Biscuit550 kcal · 21 g proteinBaked Mac & Cheese, Large640 kcal · 26 g proteinBaked Mac & Cheese, Regular210 kcal · 9 g protein

Compare with Apple Pie, No Icing, 1 Portion

Wrap, Jalapeno Cheese Bombers Compared With Nearby Items

Compared with Breast, Spicy, another Main Courses item at Church's Chicken, Wrap, Jalapeno Cheese Bombers has 12 fewer calories than it and 25g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wrap, Jalapeno Cheese Bombers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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