Nutrition comparison

Wrap, Original vs Apple Pie, No Icing, 4 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Wrap, Original is lowest in calories, while Apple Pie, No Icing, 4 Portion gives the most protein.

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Lowest calories
Wrap, Original
350 kcal
Highest protein
Apple Pie, No Icing, 4 Portion
12 g protein
Lowest carbs
Wrap, Original
34 g carbs
Lowest sodium
Wrap, Original
651 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wrap, OriginalMain Courses350 kcal11 g34 g19 g3 g651 mg
Apple Pie, No Icing, 4 PortionSides & Dessert1,000 kcal12 g140 g44 g4 g1,080 mg

Which should you choose?

Choose Wrap, Original if your priority is keeping calories lower. It has 350 calories per serving.

Choose Apple Pie, No Icing, 4 Portion if you want the most protein. It has 12g protein per serving.

If sodium matters, Wrap, Original is the lighter sodium pick at 651mg.

Compare as a meal

Open these items in the Church's Chicken calculator to see combined calories and macros.

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