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Last updated: Aug 9, 2026

Church's Chicken

Wrap, Original

Main CoursesPopular

Church's Chicken Wrap, Original is fat-leaning, with about 49% of macro calories from fat. Each serving has 350 calories, 11g protein, 34g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion

Serving Size

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350

Calories

Per serving

11 g

Protein

34 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 27 mg9%

Sodium 651 mg28%

Total Carbohydrate 34 g12%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein11 g (13%)

Carbs34 g (39%)

Fat19 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 3 g11%

Sodium 651 mg28%

Sugars 6 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 11g protein and 350 calories.No

Lower carb34g carbs per serving.No

Low fat19g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium651mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Main Courses

View all

Breast, Original421 kcal · 42 g protein Breast, Spicy412 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wrap, Original has 100 more calories than Apple Pie, No Icing, 1 Portion and 8g more protein. Compare

Wrap, Original has 650 fewer calories than Apple Pie, No Icing, 4 Portion and 1g less protein. Compare

Apple Pie, No Icing, 1 Portion250 kcal · 3 g proteinApple Pie, No Icing, 4 Portion1,000 kcal · 12 g proteinBacon100 kcal · 6 g proteinBacon, Egg & Cheese Biscuit550 kcal · 21 g proteinBaked Mac & Cheese, Large640 kcal · 26 g proteinBaked Mac & Cheese, Regular210 kcal · 9 g protein

Compare with Apple Pie, No Icing, 1 Portion

Wrap, Original Compared With Nearby Items

Compared with Breast, Spicy, another Main Courses item at Church's Chicken, Wrap, Original has 62 fewer calories than it and 28g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wrap, Original are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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