Last updated: Aug 9, 2026
Church's Chicken

Wing, Spicy

Main CoursesPopular

Church's Chicken Wing, Spicy is fat-leaning, with about 63% of macro calories from fat. Each serving has 170 calories, 9g protein, 7g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion
Serving Size
170
Calories
Per serving
9 g
Protein
7 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 426 mg19%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein9 g (21%)
Carbs7 g (16%)
Fat12 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 426 mg19%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 9g protein and 170 calories.Yes
Lower carb7g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium426mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wing, Spicy has 80 fewer calories than Apple Pie, No Icing, 1 Portion and 6g more protein. Compare

Wing, Spicy has 830 fewer calories than Apple Pie, No Icing, 4 Portion and 3g less protein. Compare

Compare with Apple Pie, No Icing, 1 Portion

Wing, Spicy Compared With Nearby Items

Compared with Breast, Spicy, another Main Courses item at Church's Chicken, Wing, Spicy has 242 fewer calories than it and 30g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wing, Spicy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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