1000 Island Dressing vs Alfredo Deep Dish Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Alfredo Deep Dish Pizza gives the most protein.

Lowest calories

1000 Island Dressing

200 kcal

Highest protein

Alfredo Deep Dish Pizza

7.4 g protein

Lowest carbs

1000 Island Dressing

16 g carbs

Lowest sodium

Alfredo Deep Dish Pizza

306.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
1000 Island DressingSalad Dressing	200 kcal	0 g	16 g	16 g	0 g	401 mg
Alfredo Deep Dish PizzaPizza	243 kcal	7.4 g	32.7 g	9.2 g	1.1 g	306 mg

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 200 calories per serving.

Choose Alfredo Deep Dish Pizza if you want the most protein. It has 7.4g protein per serving.

If sodium matters, Alfredo Deep Dish Pizza is the lighter sodium pick at 306mg.

Open these items in the CiCi's Pizza calculator to see combined calories and macros.