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Last updated: Aug 9, 2026

CiCi's Pizza

1000 Island Dressing

Salad DressingPopular

CiCi's Pizza 1000 Island Dressing is fat-leaning, with about 69% of macro calories from fat. Each serving has 200 calories, 0g protein, 16g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

2 oz

Serving Size

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200

Calories

Per serving

0 g

Protein

16 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 401 mg17%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 8 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein0 g (0%)

Carbs16 g (31%)

Fat16 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 401 mg17%

Sugars 8 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 200 calories.No

Lower carb16g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium401mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1000 Island Dressing has 43 fewer calories than Alfredo Deep Dish Pizza and 7.4g less protein. Compare

1000 Island Dressing has 128 more calories than Alfredo Flatbread and 3.3g less protein. Compare

Alfredo Deep Dish Pizza243 kcal · 7.4 g proteinAlfredo Flatbread72 kcal · 3.3 g proteinAlfredo Pizza, Giant254 kcal · 9.2 g proteinAlfredo Pizza, Large 14"226 kcal · 8.3 g proteinAlfredo Pizza, Medium 12"170 kcal · 6.2 g proteinAlfredo Stuffed Crust Pizza295 kcal · 11 g protein

Compare with Alfredo Deep Dish Pizza

1000 Island Dressing Compared With Nearby Items

CiCi's Pizza 1000 Island Dressing is listed in the Salad Dressing category with 200 calories, 0g protein, 16g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for 1000 Island Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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