Nutrition comparison

Bavarian Dessert vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Bavarian Dessert is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bavarian Dessert
160 kcal
Highest protein
Bavarian Dessert
3.2 g protein
Lowest carbs
1000 Island Dressing
16 g carbs
Lowest sodium
Bavarian Dessert
117.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bavarian DessertSides & Desserts160 kcal3.2 g30 g2.9 g0.8 g117 mg
1000 Island DressingSalad Dressing200 kcal0 g16 g16 g0 g401 mg

Which should you choose?

Choose Bavarian Dessert if your priority is keeping calories lower. It has 160 calories per serving.

Choose Bavarian Dessert if you want the most protein. It has 3.2g protein per serving.

If sodium matters, Bavarian Dessert is the lighter sodium pick at 117mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

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