BBQ Pork Flatbread vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

BBQ Pork Flatbread is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

BBQ Pork Flatbread

98 kcal

Highest protein

BBQ Pork Flatbread

4.9 g protein

Lowest carbs

BBQ Pork Flatbread

7.7 g carbs

Lowest sodium

BBQ Pork Flatbread

186.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ Pork FlatbreadPizza	98 kcal	4.9 g	7.7 g	5.3 g	0.3 g	186 mg
1000 Island DressingSalad Dressing	200 kcal	0 g	16 g	16 g	0 g	401 mg

Choose BBQ Pork Flatbread if your priority is keeping calories lower. It has 98 calories per serving.

Choose BBQ Pork Flatbread if you want the most protein. It has 4.9g protein per serving.

If sodium matters, BBQ Pork Flatbread is the lighter sodium pick at 186mg.

Open these items in the CiCi's Pizza calculator to see combined calories and macros.