Nutrition comparison

BBQ Pork Pizza, Medium 12" vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

BBQ Pork Pizza, Medium 12" is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
BBQ Pork Pizza, Medium 12"
119 kcal
Highest protein
BBQ Pork Pizza, Medium 12"
5.2 g protein
Lowest carbs
BBQ Pork Pizza, Medium 12"
14.4 g carbs
Lowest sodium
BBQ Pork Pizza, Medium 12"
206.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Pork Pizza, Medium 12"Pizza119 kcal5.2 g14.4 g4.7 g0.6 g206 mg
1000 Island DressingSalad Dressing200 kcal0 g16 g16 g0 g401 mg

Which should you choose?

Choose BBQ Pork Pizza, Medium 12" if your priority is keeping calories lower. It has 119 calories per serving.

Choose BBQ Pork Pizza, Medium 12" if you want the most protein. It has 5.2g protein per serving.

If sodium matters, BBQ Pork Pizza, Medium 12" is the lighter sodium pick at 206mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

Open calculator