BBQ Wings vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

BBQ Wings is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

BBQ Wings

87 kcal

Highest protein

BBQ Wings

6.2 g protein

Lowest carbs

BBQ Wings

2 g carbs

Lowest sodium

BBQ Wings

186.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ WingsWings	87 kcal	6.2 g	2 g	6.2 g	0 g	187 mg
1000 Island DressingSalad Dressing	200 kcal	0 g	16 g	16 g	0 g	401 mg

Choose BBQ Wings if your priority is keeping calories lower. It has 87 calories per serving.

Choose BBQ Wings if you want the most protein. It has 6.2g protein per serving.

If sodium matters, BBQ Wings is the lighter sodium pick at 187mg.

Open these items in the CiCi's Pizza calculator to see combined calories and macros.